1. Zinthu Zofunika: sera yapadera ndi mafuta a parafini
2. Mbali:
1) Njira yosalala kwambiri, imakhala yosalala kwambiri ikakanda pa nyama, ndipo siidzapangitsa nyama kukhala zosasangalala.
2) Fomula yochokera m'madzi, yosavuta kutsuka, makamaka yoyenera kupanga zizindikiro za nthawi yochepa kwa nyama.
3) Poyerekeza ndi zinthu wamba, chophimbacho ndi chopyapyala koma chiŵerengero cha kuphimba ndi chachikulu, zomwe zimachepetsa kwambiri mtengo wogwiritsira ntchito.
4) Utoto wochokera kunja, utoto wamtundu, kusiyana kwakukulu
5) Kukana bwino kwambiri kuzizira
